Ham n Egg Hashbrown Breakfast Cups

Ham n Eg Hashbrown Breakfast Cups

Ingredients 7 thin slices of pre-cooked ham 2 pastured eggs 1 - 1 1/2 cups refrigerated shredded hashbrowns 4-5 dashes salt 4-5 dashes garlic powder 4-5 dashes onion powder 2-3 dashes ground pepper 1 teaspoon dried chives Directions Heat oven to 350 degrees. Lightly … [Read more...]

Zucchini Muffins (Gluten-Free)


I'm always looking for a delicious and nutritious new way to get safe starch into my kids. Their strong, healthy bodies are growing like crazy and need plenty of good carbs to fuel P.E., ballet, soccer, running round the backyard, and just plain old fashioned growing up! Muffins are easy to make, … [Read more...]

Banana Muffins (Gluten-Free)


  Banana Muffins (Gluten-Free) Author: Kathy Anderson, fit4god Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 30 My kids like a little starch in their diet, so I created this gluten-free banana muffin recipe just for them. I usually bake up a double … [Read more...]