Hamburger Vegetable Soup Italian Style

Fit4God Hamburger Vegetable Soup

Ingredients 2 pounds grass-fed ground beef 2 onions, chopped 2 cups sliced carrots 2 cups frozen peas 2-3 cups chopped cabbage (1) 28-ounce can diced tomatoes (plain) (1) 28-ounce can diced tomatoes with Italian seasonsing (basil, oregano etc) 3-4 cups beef broth 6-7 cups … [Read more...]

Meatloaf (Oven)

Description One of my go-to recipes: meatloaf is easy to make, smells great cooking, and makes great leftovers. Adjust all ingredients to taste or budget!   Ingredients 1 lb grass fed ground beef 1⁄2 lb ground pork (not sausage) 1⁄2 lb ground … [Read more...]

Meatloaf and Vegetables (Slow Cooker)

Description Can't be home to cook your meatloaf? Put it in the slow cooker in the morning and walk in to a complete meal!   Ingredients 6  red potatoes 6  carrots 1⁄4 t sea salt 1 1⁄2 lb ground beef 2   pastured eggs, beaten 1⁄2 c oat bran, oats, or … [Read more...]

Meatza I

Description This is for all you who are missing pizza! It's not exactly the same, but it will give you the flavor!   Ingredients 1 1⁄2 lb grass fed ground meat 1⁄2 t curshed red pepper 1 1⁄2 t fennel seeds 1   onion, chopped 8 oz sugar-free pizza sauce 8 … [Read more...]

Meatza II

Description This is a new Meatza recipe I just tried and it was incredible! We loved it and my kids asked for seconds! The secret is to make the meat "crust" like an Italian sausage meatball with caraway seeds and other spices. I've offered some topping suggestions here, but you can use … [Read more...]

Mega Meatballs

Description These meatballs are terrific, easy to make, and delicious with some marinara sauce!   Ingredients 1 lb grass fed ground beef 1 T olive or coconut oil 1   carrot 1⁄8   onion 1   egg, beaten 1⁄4 t garlic powder 1⁄4 t onion … [Read more...]

Naked Ground Beef Enchiladas

Description This has become a weeknight staple for us, and is so simple!  I often double either the sauce, the beef, or both and keep it frozen in for use a week or two later when I don't have time to cook. Enjoy!   Ingredients 1  medium onion, diced 2 T … [Read more...]

Pizza Bowls for Kiddoes

Description My 7-year old doesn't like our spicier concoctions, like tacos, enchiladas, and chili. But he DOES love the taste of pizza! So, when I make something spicy for us, I just save out a little bit of ground beef and spice it up with pasta sauce, Italian seasonings, pepperoni, and a … [Read more...]

Okinawan Taco Rice

Description This dish is based on the meat used in my Taco Salad. But this dish offers a version that includes rice to meet your starch needs for the day. My in-laws, who are missionaries to Okinawa, introduced us to this recipe, which they say is very common … [Read more...]

Taco Salad


  Light and flavorful, and never fails to satisfy thanks to a burst of spices and plenty of good fats! Serves 8. Ingredients 2 T chili powder 1⁄2 t garlic powder  1⁄2 t onion powder  1⁄2 t crushed red pepper flakes 1⁄2 t … [Read more...]